Info & Inspo

As Black Lives Matter takes its place in our homes around the world—I invite us to inquire into our own bias. Do we have an unconscious bias against black-owned non-profits? 

Growing up, I never saw a reflection of myself in the media. Everyone looked like my mother, a blonde-haired blue-eyed beauty. Looking around, seeing the attention she received, my internal voice surmised, “I...

Look for ways that you are racist, rather than ways to prove you’re not. – Sara Milstein https://www.instagram.com/p/CAIIn6AA80j/ When...

Michael Chukes is a brilliant artist. A sculptor who goes only by the name Chukes. I found him a week ago as I was digging through Facebook, as I do often, to find...

We are at a point in history where aging is being organically re-framed.  Life is energy and vibration. If you truly live your life fully, then you are timeless. We...

(This article is Part One of a 3-part Trust Trilogy.) Many of us have probably considered, in one way or another, what we value most in a relationship. We might...

Two months ago, with the exception of essential workers, we all got a massive dose of navigating through uncharted territory when swoosh—our entire existence was catapulted into one central location, home. We said,...

Prior to COVID, I started dating someone who I've become quite smitten with. I knew this guy was special the moment our eyes locked. We've been practically inseparable ever since. Amazingly, each of...