Thomas Kuster

Thomas Kuster started his coaching career in 1995. He has trained inside the work of Peter K. Gerlach Parts and the internal family, Patricia McDade Consulting Alliance, and is certified through HeartMath Institute and the Awakening Coaching Alliance. His systematic approach The Heart Path along with his unique point of view helps couples and individuals see new possibilities for their relationships. A regular contributor to All Ageless and Thrive Global. (www.thestagesoflove.com)

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How to Turn an ‘I’m Sorry’ Situation into a Positive One!

Every relationship includes the dreaded “I’m sorry.” We all make mistakes. Many times one needs to be sorry, while the other one needs to be able to receive the apology. This exchange restores...

Putting the “Us” in Trust: the Adventure of Long-Lasting Love

(This article is Part Three of a 3-part Trust Trilogy.) Trusting makes the world a more open, inviting, and friendly place. In fact, studies show that to be completely happy,...

Trust and White Lies: Defining “A Couple’s Code of Honor”

(This article is Part Two of a 3-part Trust Trilogy.) In Part One of the Trust Trilogy, The 3 Elements of Trust: How Do You and Your Partner Stack Up?,...

The 3 Elements of Trust: How Do You and Your Partner Stack Up?

(This article is Part One of a 3-part Trust Trilogy.) Many of us have probably considered, in one way or another, what we value most in a relationship. We might...

True Love: Give It a Try and Reap the Benefits

The topic of true love has been debated for centuries and probably will continue for many more. This post is not intended to further that debate, but rather to make true love attainable.

The 21st Century Power Couple: Balancing Yin and Yang

Changing dynamic Women are the fabric of business and leadership in the 21st century. They are called alfa-females, strong women, and female leaders. What do these distinctions say about our relationship to women? Does the...

The Language of Love: One Word You Need to Know

Sitting on my back deck, I’ve been thinking about how important my relationship is to me, and how important romantic love is to so many people. I don’t think...

How This Pandemic Can Be Good for Your Relationship

Why is COVID-19 bringing some couples closer together and others further apart? And what can we do about it? Regardless of how long you've been together, it could be 1...

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Can’t Go to a Gala? This Woman Created Her Own Amidst COVID-19

Elizabeth Stuart has always been the social butterfly. The Seattle native and medical sales executive typically spends her free time taking...

Sorry Kids, GXB+ers are Taking over TikTok

Do you TikTok? Up until a month ago, I didn't. Even though as a marketer for various companies, I really needed to...

Curb Appeal: Photographer Anne Kohler’s “Porch Portraits” Create More Than Smiles

When shelter-in-place kicked in back in March, Bay Area photographer Anne Kohler was in a bit of a creative funk. After returning...

Every Hour Is Happy Hour. Drinking In the Time of Quarantine.

In these strange times, we've been embracing one of our favorite coping mechanisms — DRINKING! So, we don't have to tell you...

There’s No Time Like Quarantime: 5 New Things to Learn Now

How many times have you said, “I’d love to learn (fill in the blank), if only I had the time?” Unless you’re...