Dana Meltzer Zepeda

Dana Meltzer Zepeda is a freelance writer who has contributed to People, Livestrong, USA Today, Self, Runner's World and Yoga Journal. She resides in Orange County, Calif. with her husband and two kids, where she can usually be found running or practicing yoga when she isn't hard at work writing about the latest health and wellness trends.

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Keto, Paleo or Plant-Based: Which Lifestyle Is Best for You?

Every time you scroll through social media, another popular diet is being hailed as the “next big thing” in the world of health and wellness. But, regardless of whether you're a yo-yo dieter...

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Can’t Go to a Gala? This Woman Created Her Own Amidst COVID-19

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Sorry Kids, GXB+ers are Taking over TikTok

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Curb Appeal: Photographer Anne Kohler’s “Porch Portraits” Create More Than Smiles

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Every Hour Is Happy Hour. Drinking In the Time of Quarantine.

In these strange times, we've been embracing one of our favorite coping mechanisms — DRINKING! So, we don't have to tell you...

There’s No Time Like Quarantime: 5 New Things to Learn Now

How many times have you said, “I’d love to learn (fill in the blank), if only I had the time?” Unless you’re...