Audrey Cavenecia

A dynamic and creative executive, Audrey has guided household name brands in the health & wellness, travel & leisure, executive training and philanthropy sectors. Her travel & leisure ventures include the launch of a Hawaiian island destination for Larry Ellison and the Four Seasons, taking a previously unknown locale to #1 in travel in the U.S. and among the Top 10 destinations in the world. The project included creating events and campaigns in partnership with Nobu, Jennifer Lopez, BMW, Serena Williams and various charities. Audrey’s recent foray into the science sector includes working with Google Ventures, Amgen, Lilly, Genentech, Sanofi, Otsuka, Novartis, and AOBiome, through the recently launched biotech SaaS startup Science 37, which aims to disrupt and democratize the clinical trial process. Her executive development experience includes building leadership models for trainers such as Tony Robbins, training over 30,000 managers worldwide and leading workshops on performance management to over 100,000 individuals across the U.S. She founded The HR Coach, which consults tech startups in training and developing remote management. Audrey travels between Seattle, Los Angeles and Austin, enjoying personal time with her three xoloitzcuintles and her beau. Not to mention her total obsession with her big-bold-all-natural hair.

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Listen Up: Sound as Medicine

Since the beginning of time sound has been an incredibly important part of the human experience. In 2018, I began a journey diving headfirst into the realm of hyper meditation. Soon I would...

3-Day At-Home Hair Rehab Part 4: Ready, Set, Grow!

It’s finally here. The moment your hair has been waiting for. In Parts 1-3, we covered My Hairstory, Hair 101, and The Building Blocks. And I revealed that my hair isn’t just improved,...

3-Day At Home Hair Rehab Part 3: The Building Blocks

I hope you’re getting excited about your 3-Day At-Home Hair Rehab. Yesterday, in Part 2: Hair 101, we went over everything you need to know about your locks. Today, you’ll do a hair...

The Forgotten Generation’s Poster Child: Actor Jeff Hilliard

Generation X is often referred to as the “slacker generation,” the “forgotten middle child,” or the “latchkey kids.” No matter what you call them, we will always be eternally grateful for their gift...

Run the World From Bed

In December, 2019, I posted an image of myself sitting on my bed, amidst my freshly designed bedroom decor. My post read, “I’m pretty sure I can write a book on The Fine...

Top 5 Stylish Masks

While we're still unclear on what the new normal will actually look like, one thing is for certain: masks are here for the foreseeable future and the options are a plenty. Every possible...

3-Day At-Home Hair Rehab, Part 2: Hair 101

Welcome back. In Part 1: My Hairstory, I described my lifelong struggle with my locks (I wanted to pull my hair out, literally!). And I promised to share what I learned during a...

3-Day At-Home Hair Rehab, Part 1: My Hairstory

While we’re all sheltering in place, I’d like to share a gift with you that not only made my hair miraculously healthier, fuller, and more vibrant, but also my life. Think of it...

Real Women Rock Sneakers

Who doesn't love a sexy pair of pumps, or a decadent pair of five-inch platforms? Right? I mean, didn’t we all get seduced by those ads of long legs in stilettos, pumped up calf muscles...

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